Reflexology or Foot zone therapy: A healing technique practiced in China for as many as 2000 years. From the meridian theory of Chinese medicine, a person's internal organs have corresponding pressure points in the feet. Below the ankle there are more than 60 acupuncture points. If we stimulate the acupuncture points of the feet, we can increase vitality, strenghen the tendons, slow aging, and increase life-span. Wash the feet with hot water before going to sleep, is not only comfortable, but has also healing effects and improves sleep, is anti-aging, and promote longevity. Modern medical evidence shows that the human aging starts from the feet. The sole of the feet have a lot of blood vessels, so some scientists call the sole of the feet the “second heart”. There are countless nerve endings on the soles of the feet, and are closely linked to the brain. The foot's health is not only related to physical health, but it us also closely related to life expectancy.